But what will people say?: navigating mental health, identity, love, and family between cultures
(Book)

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Published:
New York, New York : Penguin Life, [2024].
Format:
Book
Physical Desc:
420 pages ; 24 cm
Status:

Copies

Location
Call Number
Status
Last Check-In
Longmont New Book Shelf - Nonfiction
616.8914 KOH
Due Nov 26, 2024
Location
Call Number
Status
Last Check-In
Boulder Main NEW Adult Non-Fiction
616.8914 Kohl
On Shelf
Oct 19, 2024
Boulder Meadows NEW Adult Nonfiction
616.8914 Kohl
Due Nov 30, 2024
Boulder NoBo New Adult Non-Fiction
616.8914 Kohl
On Shelf
Sep 9, 2024
Boulder Reynolds Adult Nonfiction
616.8914 Kohl
Being Shelved
Loveland Adult Nonfiction
616.8914 Kohli, S.
Due Nov 18, 2024

Description

"A deeply personal, paradigm-shifting book from therapist, writer, and founder of browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--

More Details

Language:
English
ISBN:
9780593491195, 059349119X

Notes

Bibliography
Includes bibliographical references and index.
Description
"A deeply personal, paradigm-shifting book from therapist, writer, and founder of browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--,Provided by publisher.

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Citations

APA Citation (style guide)

Kohli, S. K. (2024). But what will people say?: navigating mental health, identity, love, and family between cultures. New York, New York, Penguin Life.

Chicago / Turabian - Author Date Citation (style guide)

Kohli, Sahaj Kaur. 2024. But What Will People Say?: Navigating Mental Health, Identity, Love, and Family between Cultures. New York, New York, Penguin Life.

Chicago / Turabian - Humanities Citation (style guide)

Kohli, Sahaj Kaur, But What Will People Say?: Navigating Mental Health, Identity, Love, and Family between Cultures. New York, New York, Penguin Life, 2024.

MLA Citation (style guide)

Kohli, Sahaj Kaur. But What Will People Say?: Navigating Mental Health, Identity, Love, and Family between Cultures. New York, New York, Penguin Life, 2024.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
86331913-20bd-2d5c-a3e2-e7245fdabaee
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Record Information

Last Sierra Extract TimeNov 13, 2024 03:52:48 PM
Last File Modification TimeNov 13, 2024 03:52:53 PM
Last Grouped Work Modification TimeNov 13, 2024 03:52:52 PM

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5050 |a Introduction -- Our stories matter, too -- Communication tips for healthier conversations -- When things don't go according to plan -- Reflecting on your achievement behavior -- But what will people say? -- Tips for talking to immigrant parents about mental health -- What's faith got to do with it? -- How to reflect your own relationship with religion and culture -- Feeling my way through -- Learning emotion regulation and exploring your shame-based behavior -- Where do my parents end and I begin? -- Learning about boundaries and your values -- Investing in community care and self-care -- How to find a therapist and how to be in therapy -- When you're the only one -- Reflections on being "the only" or "one of few" in the workplace -- Love or loyalty -- Identifying your core beliefs and tips for navigating guilt -- Getting out of my own way -- Combatting self-sabotaging behaviors and mindsets -- Exploring my bicultural identity development -- Reflecting on and understanding your bicultural identity development -- Uncovering my family history -- How to cope with cultural bereavement and disenfranchised grief -- Epilogue.
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