Transforming stress for teens: the heartmath solution for staying cool under pressure
Author:
NoveList Series:
Series:
Publisher:
Instant Help Books, an imprint of New Harbinger Publications, Inc
Publication Date:
[2016]
Language:
English
Description
"This unique and interactive guide offers practical skills to help you beat stress by helping you get a handle on your emotions. With simple exercises--such as the Heart-Focused Breathing Technique--you'll feel calmer, be more confident, think more clearly, bounce back faster from challenging situations, and enjoy life with a new understanding of what's really important to you"--Back cover.
More Details
ISBN:
9781626251946
9781626251960
9781626251960
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Subjects
Subjects
Electronic books
Juvenile works
Stress (Psychology)
Stress (Psychology) -- Juvenile literature
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management
Stress management -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
young adult literature
Juvenile works
Stress (Psychology)
Stress (Psychology) -- Juvenile literature
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management
Stress management -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
young adult literature
Staff View
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Grouping Information
| Grouped Work ID | c3612235-3c86-75ad-5a67-2cfb063221ce |
|---|---|
| Grouping Title | transforming stress for teens the heartmath solution for staying cool under pressure |
| Grouping Author | rollin mccraty |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-11-10 04:24:18AM |
| Last Indexed | 2024-11-15 01:57:49AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Goelitz, Jeff
Lance, Stephen W.
Moor, Sarah
Lance, Stephen W.
Moor, Sarah
author
McCraty, Rollin
author2-role
Goelitz, Jeff,author
Lance, Stephen W.,author
Moor, Sarah,author
hoopla digital
Lance, Stephen W.,author
Moor, Sarah,author
hoopla digital
author_display
McCraty, Rollin
display_description
"This unique and interactive guide offers practical skills to help you beat stress by helping you get a handle on your emotions. With simple exercises--such as the Heart-Focused Breathing Technique--you'll feel calmer, be more confident, think more clearly, bounce back faster from challenging situations, and enjoy life with a new understanding of what's really important to you"--Back cover.
format_category_longmont
Books
format_longmont
Book
id
c3612235-3c86-75ad-5a67-2cfb063221ce
isbn
9781626251946
9781626251960
9781626251960
itype_longmont
paperback book
last_indexed
2024-11-15T08:57:49.007Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781626251946
publishDate
2016
publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
New Harbinger Publications
New Harbinger Publications
recordtype
grouped_work
series
Instant help solutions
series_with_volume
Instant help solutions|
subject_facet
Electronic books
Juvenile works
Stress (Psychology)
Stress (Psychology) -- Juvenile literature
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
young adult literature
Juvenile works
Stress (Psychology)
Stress (Psychology) -- Juvenile literature
Stress in adolescence
Stress in adolescence -- Juvenile literature
Stress management -- Juvenile literature
Stress management for teenagers
Stress management for teenagers -- Juvenile literature
young adult literature
title_display
Transforming stress for teens : the heartmath solution for staying cool under pressure
title_full
Transforming Stress for Teens. The HeartMath Solution for Staying Cool Under Pressure [electronic resource] / Sarah Moor, Stephen W. Lance, Jeff Goelitz and Rollin McCraty
Transforming stress for teens : the heartmath solution for staying cool under pressure / Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
Transforming stress for teens : the heartmath solution for staying cool under pressure / Rollin McCraty, PhD ; Sarah Moor ; Jeff Goelitz ; Stephen W. Lance, MS
title_short
Transforming stress for teens
title_sub
the heartmath solution for staying cool under pressure
topic_facet
Electronic books
Stress (Psychology)
Stress in adolescence
Stress management
Stress management for teenagers
Stress (Psychology)
Stress in adolescence
Stress management
Stress management for teenagers
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b25933590 | .i36981746 | Boulder Main Adult NonFiction | 155.518 McCr | 1 | false | false | On Shelf | Aug 09, 2024 | bmnfa | ||||
| hoopla:MWT12223890 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12223890?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b25933590 | Book | Books | English | Instant Help Books, an imprint of New Harbinger Publications, Inc | [2016] | viii, 194 pages : color illustrations ; 21 cm. | ||
| hoopla:MWT12223890 | eBook | eBook | English | New Harbinger Publications | 2016 | 1 online resource (192 pages) |
scoping_details_longmont
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|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b25933590 | .i36981746 | On Shelf | On Shelf | false | true | true | false | false | false | 128, 129, 131, 132, 133, 135, 136, 137, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127 |